This presence timer is a tool to help remind you to stop and feel without the need to manage with the mind. It is recommended to set an hour timer, then set a five-minute timer to rest with sensation. In other words, sit with what you feel for five minutes every hour. This app also provides prompts that you are free to use in the midst of your present exploration.
This tool can also be used as a meditation timer.

Wishing you Fruition!

Josh

Manifest

Stay Alive