This Shadow Work tool is designed to provide insight into your wounds and the aspects of the patterns drive your Identity structures. Answer the questions as honestly as you can. And while we often lean toward current experience, this assessment is designed to look at the hidden aspects of the historical Identity, so please answer the questions from the standpoint of patterning.
Ask “What is the pattern that I have followed?” or “How prone to this am I?” Answering from this perspective provides more accurate insights for Shadow Work.
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Shadow Work Assessment
Rate how accurately each statement describes your adult experiences (0 = Never, 3 = Constantly)
Your Complete Wounds Breakdown
Here is your full activation profile across all 7 childhood wounds (Scores out of 21).
Ready to Begin Your Shadow Work Journey?
Uncovering your core wounds is the first step. Explore detailed information on each wound and book a 1-on-1 integration session to start breaking Identity patterns.
Disclaimer: This tool is not meant to diagnose or treat any psychiatric or medical illness. This tool is designed to provide a sense of how childhood wounding has informed aspects of your identity and it can only be as accurate as your level of honesty in answering the questions. The scores are designed to provide some insight and can be very valuable in moving toward next steps while working with a facilitator.
Most Common Primary Wounds Breakdown
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